Isahealth Nutrition Guide

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Thursday, July 09, 2009

Efusjon And You Inc. A Great Team!





At this moment, we are perfectly positioned at the forefront of a major revolution in the energy drink industry's exploding growth... And now we have the once in a lifetime opportunity to profit off this increasing trend and create a true RESIDUAL income stream for years to come.

You Inc. is a buzz word these days that refers to branding yourself in business any business. This is a major key to success, no matter what you may be marketing. You must establish your brand so that you stand out from the crowd. One Body is our brand name within Efusion. We strive to help people start a business using simple steps and tools. We also strive to help people build this business online and virtually on auto pilot. When you sign up with us you must also grab two guides from our friend Mike Dilllard that show you how to set and run your business online from anywhere.

Successful MLM gurus know the secret to making money hand over fist in MLM:


Branding yourself (not the product)
Creating multiple streams of income
Learn to drive loads of free traffic to your personalized website (or blog)
Make money off the prospects who choose NOT to get into your business

Every Efusjon representative who starts their business with us would benefit from establishing themselves as a "You, Inc." business. You can do this by getting the proper training and mastering attraction marketing and magnetic sponsoring principles. To learn more about this stellar opportunity click below!

Click Right Here!

And Here TOO!

Efusjon-The Energy Drinks That Rock!

Efusjon products are created from 100% natural ingredients and without preservatives or additives, efusjon's energy drinks provide a rich, smooth flavor that you will enjoy anytime - completely guilt-free. So start your day with the boost of delicious, nutritious energy your body will love! You can enjoy our energy drinks anytime your body needs an extra boost! Best of all, efusjon's energy drinks are fully loaded with the power of nature's best ingredients! More to the point if you love the products you may decide to share them with othersw and make a nice additional residual income as well. Heres to your health.

Click Right Here!

And Here TOO!

Tuesday, June 09, 2009


Grilled Veggies-Grill Up A Storm Of Nutrition

By Bryon Zirker

Grilling meat? Go ahead and grill up this lite and tasty
nutritionally filled side dish too.

Grilled Veggies Side.

Nutritional Profile:

source of vitamin A, vitamin C, vitamin B-12
Good source of riboflavin, niacin, vitamin B-6, copper

101 calories, 3 g protein, 9 g carbohydrates, 7 g fat,
1 g saturated fat, 1 g monounsaturated fat,
5 g polyunsaturated fat, 4 g sugars, 3 g fiber,
2508 IU vitamin A, .24 mg riboflavin, 2.4 mg niacin,
.77 mg pantothenic acid, .23 mg vitamin B-6,
26 mcg folate, 5.5 mcg vitamin B-12, 85 mg vitamin C,
36 IU vitamin D, .31 mg copper, .98 mg iron,
23 mg magnesium, .17 mg manganese, 417 mg potassium,
4.4 mcg selenium, 76 mg sodium

And here we go...

Ingredients Needed:

1 large red onion, thick sliced
1 large red or green pepper, cut into wide strips
1 medium zucchini or yellow squash, thick slices
2 cups large mushrooms
1/2 tsp. dried thyme leaves, crushed
1/8 tsp. ground black pepper
Sea salt
3 T. oil (a high smoke point oil like safflower,
avocado, or sunflower oil is best)

Make sure to use organic sources if possible.

How To Prepare

Put the veggies out on a piece of tinfoil, Mix the oil
pepper and thyme in a small dish.
Brush the veggies thoroughly with the oil mixture.
Add sea salt to taste. Coat the grill rack with non stick
spray and heat to low, medium low. Grill to tender about
10 minutes, turn once.

You can modify this great recipe with substitutions,
experiment make it yours. Different oils like sesame
seed and maybe asparagus if you like.

Summer Body-Drop The Pounds



By Bryon Zirker

Here are three summer nutrients to help yo get the summer body you want.

These three nutrients can help to:

Achieve a leaner physique.

Stop being a slave to food and start creating a healthy relationship
with it.

Keep blood sugar levels that are already within the normal
range consistent to maintain ideal body functions.

Garcinia Cambogia-pumpkin-shaped fruit from Asia. Lose a
significant amount of weight, maintain healthy cholesterol levels
and a natural appetite-suppressing food.

Hoodia-Stave off hunger without any side effects.

Chromium-Vital in helping to maintain blood sugar levels. It’s
likely that you aren’t getting enough of this essential nutrient.

Look for Chromium polynicotinate and take the following
amounts of each of these fat-busting supplements before
each meal to help shed the winter weight.

400 mg of Garcinia cambogia
200 mg of Hoodia
500 mcg of chromium polynicotinate