Bad Habits And Cancer Go Hand in Hand

By Bryon Zirker

At first you might think that cancer, heart disease,
obesity and other maladies that see prevalent in a
family might be genetics, right? Wrong. Most poor
health is related to poor habits that have been passed
down through generations. Most health issues are related
directly to terrible lifestyle habits.

You can be sure that those members of a family or group
that share the same habits in general will have will share
the same kind of health whether is is good Health or bad.
For those of the family or group who make the effort to
change bad habits to good habits will see equivalent changes
in their health, regardless of genetics.

for a good health transformation a decision to capitalize
on health habits is necessary. I see two very dangerous and
problematic habits infecting a large proportion of Americans
today. The habitual use of sugar and a big lack of sunshine.
Both of these together make a very good environment in the
body conducive to the growth of cancer.

Just getting these two items back in line with healthy levels
will make a big difference in the you enjoy your life. Sugar
should be eliminated from our eating habits altogether. Use an
alternate like Stevia. Sunshine should be limited to 20 minutes
per day. Do it now! You will be glad you did.