Isahealth Nutrition Guide

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Tuesday, June 09, 2009

Summer Body-Drop The Pounds



By Bryon Zirker

Here are three summer nutrients to help yo get the summer body you want.

These three nutrients can help to:

Achieve a leaner physique.

Stop being a slave to food and start creating a healthy relationship
with it.

Keep blood sugar levels that are already within the normal
range consistent to maintain ideal body functions.

Garcinia Cambogia-pumpkin-shaped fruit from Asia. Lose a
significant amount of weight, maintain healthy cholesterol levels
and a natural appetite-suppressing food.

Hoodia-Stave off hunger without any side effects.

Chromium-Vital in helping to maintain blood sugar levels. It’s
likely that you aren’t getting enough of this essential nutrient.

Look for Chromium polynicotinate and take the following
amounts of each of these fat-busting supplements before
each meal to help shed the winter weight.

400 mg of Garcinia cambogia
200 mg of Hoodia
500 mcg of chromium polynicotinate

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