Fat Loss Tips-Olive Oil For A Flat Belly
By Bryon Zirker
Are your pants starting to feel a little bit tighter?
Fat Loss Tips, It is a good idea to put a little more olive
oil into your eating program.
A new study including a group of overweight people, an
eating plan comprised of 30 to 40 percent monounsaturated
fats (mostly from olive oil) which were demonstrated to
help curtail belly fat expansion over time. This great
Mediterranean-style food plan helped maintain a better
insulin sensitivity (blood sugar regulation) Which is a
key factor in the prevention of diabetes, heart disease,
obesity, and cancer.
Remember this though, you are not going to accomplish this
just by eating more olive oil. For more serious results,
this fat loss tip is simple: a healthy diet plus moderate
and productive exercise.